Programme

What to expect from the Programme...

 

The course is designed to provide comprehensive guidance on how to teach yoga to children in the classroom, yoga studio or other children's venue. 

 

Over the weekend you will learn how to:

 

  • Prepare a children’s yoga class in a way that keeps the kids engaged;

  • Learn more than thirty yoga poses and games specifically targeted for children using teaching materials developed by Jessica Wingate, including two books and flashcards;

  • Help children to have fun within a non-competitive and restorative setting; 

  • Learn simple meditation techniques so that children can leave your sessions feeling calm and relaxed; and

  • Learn how to get children to focus within the moment using breathing practices and mindfulness.

Ongoing support is available from Jess following completion of the course, together with opportunities to attend refresher and advanced weekends for those would would like to do so.  

Jess is supported with the administration of the course by Donna Valaskova who is based at the Tree of Life Centre in Hove. You are welcome to contact Jess or Donna for further information and bookings on 01273 855833 / childrendoyoga@gmail.com

Jessica Wingate

Donna Valaskova

Bookings & Enquiries

 

Please contact us on:

- 01273 220159

- childrendoyoga@gmail.com